Ayurvedic Medicine is over five thousand years old. Ayurveda is the original form of Holistic medicine and has stood the test of time for a reason. Proper nutrition, lifestyle and self-care regimes are as necessary as they are timeless. Your Ayurvedic Counselor is dedicated to helping you achieve optimal health naturally.

Kristen is NAMA Board Certified. In a session with Kristen, you will learn your Dosha, or mind-body constitution, and address imbalances through personalized suggestions. Kristen believes that our mental health and emotional health directly influence our physiology. In such, Kristen will help you explore blocked or unprocessed features of the mind that may be at the root of the imbalance.

All sessions are facilitated virtually. Initial consultations and follow-ups are one hour. The investment is $145 for the initial and $79 for follow-ups.

You can learn more at Ayurveda Orlando.